Home treatment of cervical bone necrosis symptoms

Causes of cervical bone necrosis

Relationship - cervical bone necrosis, dizziness, fear, stress and depression.

There are many related causes of manifestation and aggravation of degenerative diseases of the neck and vertebrae are human mental factors - these are stresses, fear, anxiety, stateFrequent or persistent depression, always accompanied by visceral stress.

Our spine, which includes the neck, is composed of 24 vertebrae and a disc (cartilage), and in order for this whole structure to be held firmly and firmly, the spine is attached to many muscles and stringsbracing to create a kind of braA very important role in this design is that the disc plays the role that allows the vertebrae to move relatively with each other, and degeneration occurs.

When these discs or vertebrae are damaged (structural change due to a metabolic disorder), osteonecrosis occurs, named after the affected area: cervical bone tumor, thoracicand belts.

In cervical bone necrosis, the roots of the nerve extending from the spinal cord are pinched and the vessels are compressed, disrupting blood flow. Because, inside tense muscles, blood is difficult to move. Of course, the blood supply to the brain is also disrupted, so oxygen starvation occurs.

In addition, all the nerves that come out of the spinal cord are connected to our internal organs and, as a result, their work is interrupted.

Also, possible causes of cervical bone necrosis are:

• disc injury;
• lift weights;
• incorrect posture;
• cool down, herbalism;
• incorrectly performed processes, such as massage, and other processes.
• overeating, overweight - excessive stress on the spine;
• uses spicy, salty to worsen bone necrosis;
• congenital or acquired scoliosis, scoliosis, scoliosis;
• long exposure to vibrations - working with construction machines, driving cars, etc. v.
• uncomfortable bed, feather bed, large pillow, so the posture of the neck when sleeping is wrong;
• genetic predisposition;
• upload to the spine, not only strong, but also monotonous;
• pathology of the muscle-ligament apparatus;
• asymmetry of the temporomandibular joints, trauma, chewing habits, occlusion;
• uncomfortably tight bra strap, tight collar;
• works in heavy duty movements of the same type (especially when leaning forward halfway): woodcutting, shovel gardening, hoes, washing on boards, vacuuming and the like.

Symptoms of cervical bone necrosis

Symptoms of tarsal necrosis depend directly on the target. In this regard, a group of syndromes associated with this disease is distinguished:

• Lens syndrome.Lenticular syndrome occurs when nerve roots in the neck area are pinched (a pinched nerve). It is also known as cervical gland inflammation. The pain occurs in the lower neck and can go down the scapula and even to the outer part of the forearm to the fingers. Among the symptoms of cervical necrosis, some cases have a tingling sensation in the forearms, hands or fingers, nausea, a feeling of goosebumps.
• Irritable reflex syndrome.In the case of reflex-reflex syndrome, symptoms of cervical spondylolisthesis may include acute burning pain in the neck or occipital, which occurs after movement after a stationary state (turningstrong, while sneezing, after sleeping). The pain can spread to the shoulders and chest.
• Heart syndrome.The cervical cervical tumor symptoms in this syndrome largely coincide with the symptoms of angina. In this case, it is very important not to make a mistake in the diagnosis. With heart syndrome, the nature of the pain is paroxysmal and prolonged (up to several hours). Increased pain occurs when there are sudden movements due to coughing, sneezing and a sharp turn of the head. Often the appearance of tachycardia and extrasystole on the background of complete absence of signs of circulatory disturbances.
• Spinal artery syndrome.In this case, tarsal necrosis is accompanied by symptoms such as throbbing or burning pain, usually the super-eyelid area, the back of the head, temples, and ringworm. Pain is, as a rule, practically non-stop, and only in some cases, of a paroxysmal nature. Pain increases with movement or after being in a prolonged uncomfortable position.

Potential hearing loss (impaired hearing and vision, tinnitus, vestibular dysfunction, eye pain). Against the background of general weakness of the body, nausea or loss of consciousness may occur.

Summarizing the above, we can distinguish some of the most characteristic symptoms of cervical spondylosis:

• persistent neck pain that extends to the shoulder blades, ears and eyes, behind the head and does not go away even at night;
• pain in the hands, forearms, and shoulders, becomes worse even under a light load;
• weakens muscle strength and reduces the sensitivity of the hand, hand, and fingers, as well as difficulty moving;
• neck pain when turning and tilting your head;
• neck tension, feeling of lying back in the morning;
• burning, numbness, or tingling in your legs or arms;
• large-scale headache with primary focal area of ​​occipital;
• dark eyesight, tinnitus, numbness of the tongue, dizziness, violent head turn - fainting,
• decreased vision and hearing;
• proliferation of connective tissue in the cervical spine;
• pain in the heart area.

Medicines for cervical osteonecrosis

Cervical fibroids are complex diseases that require long-term, systematic and gradual treatment. Therapy aimed at eliminating pain and fighting inflammatory processes in the affected area.

Patient is prescribed pain medicine. Recently, nonsteroidal anti-inflammatory drugs, which effectively eliminate pain syndromes and help reduce the activity of the inflammatory process, are becoming increasingly popular in the treatment of degenerative spinal diseases.

In the treatment of cervical osteonecrosis, the appointment of chondroprotectors is indicated - the drug slows down the process of destruction of cartilage tissue. Many doctors believe that the use of these drugs also promotes cartilage tissue regeneration.

The use of topical ointments and gels containing irritants or nonsteroidal anti-inflammatory drugs is ineffective. The narcotic substance in their composition is difficult to reach the affected area due to the barrier of the skin, subcutaneous tissue and muscle. However, there is a sense in the use of these external agents, since when they are rubbed against the skin, neck massage is performed.

To improve regeneration and metabolism in the affected nerve root, the patient is prescribed B vitamins. Usually, doctors recommend patients to take combined vitamin preparations, which areintramuscular.

Traditional methods of treating osteoporosis of the cervix

Folk remedies are definitely irreversible - cervical osteoporosis with its symptoms can be treated at home with essential oils, herbs, fats, plant roots and poisons. They are combined with alcohol, iodine and turpentine, creating a fairly effective anti-inflammatory and warming agent for use both externally and internally.

Cervical Osteoporosis Methods

Celery cleaner. Grind celery roots on the smoothest grinder, squeeze water. Drink celery juice to treat cervical osteoporosis, symptoms and home treatment three times a day with one tablespoon before meals.

Less concentrated version - add 1 teaspoon of juice to 100 ml of boiling water, leave for several hours and drink one teaspoon of the solution an hour before meals 4 times a day.

You can also use roots instead of juice - pour 3 grams of roots into 0. 5 liters of boiling water, leave for a few hours until cooled and drink 20 ml before each meal.

Home remedies for bay leaves. In an enameled pot, pour 12 grams of bay leaf with 300 ml of cold water, boil for 5 minutes. Let it incubate for three hours, let dry. Throughout the day, between meals, drink the infusion in small sips. Drink the rest before going to bed. Continue taking the drug for four days, take a week off and repeat the course. As a precaution, repeat the course each spring.

Collection of ancient spinal degenerative herbs. Grind and mix 100 grams of chamomile, parsley, hops and oregano, add 100 grams of nettle leaves and 200 grams of burdock root. Incubate in a thermos flask, pour 1. 5 liters of boiling water. Leave for three days. Drink the stretch solution in one tablespoon twice a day - in the morning and in the evening. Store in a cool and dark place.

Rub

Red pepper remedy.Cut two red peppers into a puree, pour into a sealed container and add 200 ml of vegetable oil. Close tightly with non-metal cap. Keep in a dark and warm place for five days. Rub into affected area with gentle movements twice a day. You don't need to take a lot of money right away, as it can burn a lot. The effect of the product is to warm the body, improve blood circulation.

Made from butter.Mix the eggs with one tablespoon of vinegar, add one tablespoon of flour and 100 grams of soft butter. Leave the product for a few days in a dark place, remove the film formed on the surface of the mixture and rub into the skin in the area of ​​cervical necrosis during the massage. Store the prepared mixture for no more than 3 days.

Compressed

Burdock leaves and horseradish have been shown to be suppositories. They are coated with boiling water, applied to the affected area and kept for several hours, wrapped in a cotton cloth. Repeat 10 times a day. Repeat 2-4 times a year.

Therapeutic exercises for cervical osteonecrosis

These exercises will help treat existing cervical spondylolisthesis and as a preventive measure. You can exercise preventive cervical necrosis in the evening at home, but it is better to take short breaks at work (these are recommended forsedentary people). Exercising with the ankle manipulation method does not take much time but gives satisfactory results, and is quite quick.

• Exercise 1.Sit upright, tilt your head back and try to stretch your right shoulder with your right ear, then return to the starting position. The exercise is done slowly and smoothly, with no tension in the muscles. Do 5 repetitions for each side.
• Exercise 2.Sit upright, face forward, chin slightly raised. Slowly and gently turn your head to the right - as much as possible. Return to the starting position and do the same thing on the left. Repeat 5 times in each direction.
• Exercise 3.Place the palm of your hand on your forehead and press your head against it, while the palm of your right hand stays the same, ie resist pressure. During head compression, you need to stretch the muscles in your neck. Slowly count to 5 for yourself and relax. Repeat 3 times.
• Exercise 4.The same exercise as Exercise 3, place only the palms (or palms) behind the head and against the palms. Have to keep stretch, count with yourself to 5. Repeat 3 times.
• Exercise 5.The exercise is the same as Exercise 3, but in this case, place your right palm on your right temple and press your head against the palm of your hand. Keep stress, count with yourself to 5. Repeat 3 times. Then do the same thing, placing the left palm in the left temple - repeat 3 times.
• Exercise 6.Sit up straight, tilt your head back slightly and slowly, stretch as if overcoming a resistance, head down, press your chin against your chest. Repeat 5 times.
• Exercise 7.Sit upright, head down, and turn your head slowly right and left - 5 times in each direction. In this case, the head is still lowered.

Cervical degenerative exercise should not include head turns without arms, especially during times of neck tension and pain.

Self-massage for cervical degeneration

Self-massage never hurts, this is the main home remedy. The main requirement is an economical mode. You can't apply too much force, the process is done entirely with your finger. You can do this at least all day. During the movement, do not bend, tilt your neck to the sides.

Start with the upper neck vertebrae and gradually lower the area to be massaged. The movements should be spiral or smooth circular, from the center to the periphery, from top to bottom. If a muscle in the area of ​​the cervix becomes stiff, it can be molded separately. Record symmetrical load. Right and left side massage time is approximately equal. Self-massage will not cure the illness completely, but it has the ability to slow down the disease and speed up recovery.

Nutrition for cervical osteonecrosis

For cervical fibroids, doctors recommend eating in small portions at least 5 times a day. Eat cooked or steamed meals. Drink at least 1. 5 liters of water per day. Season the salad with olive oil. Avoid cigarettes and alcoholic beverages.

Include the following products on the menu:

• lean meats: beef, rabbit, chicken;
• vegetables and fruits: cucumbers, tomatoes, carrots, onions, peppers, beets, cabbage, broccoli, celery, eggplant, avocado, spinach, watercress;
• dairy products: cheese, cheese, milk;
• seafood: fish, lobster, clams, crabs;
• gelatin dishes: jelly, meat jelly, aspic from fish;
• nuts and seeds: almonds, hazelnuts, sunflower seeds;
• mushrooms, eggs, cereals.

Try to eat less sugar, grapes, and broth. Eliminate salty and smoked foods, powdered products, and hot spices from your diet.

Prevention of cervical bone necrosis

As a rule, proper preventive treatment will help avoid cervical degeneration, but of course, all physical exercises must be done regularly, otherwise there will be no benefits. What from "recurring" exercises.

Remember the simple rules:

• regular exercise, especially swimming, water aerobics, gymnastics to stretch and supple the vertebrae are also suitable for preventing degenerative diseases. bones, can be exercised at home;
• Eat more foods high in calcium and magnesium. They are fish, peas, beans, nuts, cheese, herbs, but it is better to abstain from sugar, flour, smoked, or spicy;
• choose a good orthopedic mattress and an ideal pillow for the neck, which supports the head in the correct anatomical position during sleep (yes, your favorite giant pillows won't cause problems. spine problem! )
• when doing sedentary work, at least a few times a day, do special medical exercises.