The dynamic and healthy lifestyle cannot be imagined without movement.The joints are the most important elements of the musculoskeletal system, allowing a person to move without being hindered and feeling full.With age, nourishing chaos occurs in bones and cartilage, the pain appears signaling the beginning of the disease.
The hip joints withstand a lot of load throughout life, so it is not surprising that ODA's most common pathology is Arthroso arthritis of the hip joint.From this article, you will find out what it is, as well as the causes, consequences and treatments of COXARTHROSIS.
Characteristics and causes
Coksartrosis is a chronic inflammatory process of hip joints, in which cartilage is under early destruction.
The growth of the disease causes the growth of bone cells and the rotation of acetabulum and the femur, which is why the joint distance is narrowed, the function of joint loss.
Let's explain that Coksartrosis is like arthritis and osteoarthritis of pelvic joints.
The disease can occur as a main disease or develop based on the foundation of existing diseases.
Consider the main causes of COXARTHROSIS:
- With positive or excessive physical efforts (injury, microtrauma, overload);
- congenital anomalies (dysplasia, pertes, primary joint deformation);
- Pelvic bone (osteoarthritis, rheumatism or psoriasis arthritis);
- Serious stress (vascular and muscular spasms, sterile necrosis, lower body heat);
- hormonal disorders;
- Coronary heart disease;
- The disease of the endocrine system (obesity, diabetes).
A complexity of health problems leads to the development of Coksartrosis.Typically, the disease is diagnosed in people of average and high age, however, with the presence of some provocative factors of Coksartrosis, young people and even children are easy to get.
Symptom
To respond promptly to the development of pathology, it is important to pay attention to the characteristic symptoms that change when progressing.
The first and most important feature is the pain syndrome in the leg, penetrating the groin area, gluteal muscle, sacrum, thighs and knees.The pain is enhanced after exertion, with maintaining standing and sitting positions for a long time.
Important!!At first, the pain may be insignificant and absolutely not manifested in the pelvis, but, for example, at the knee.This fact complicates early diagnosis and diagnosis.
If the disease is not diagnosed on time, the patient will face the symptoms of arthritis such as:
- Intense pain in the groin with one step or support on the leg;
- The pain is uncomfortable when the thigh is redirected and walking (not confused with a click inherent in most healthy people);
- Joint compliance, limiting the mobility of the foot;
- Change the gait, Lay, Duck Gaiit;
- shorten or extend;
- Muscle atrophy;
- Fix your legs in an ankylosis.
An important diagnostic sign of COXARTHROSIS is physical limitations when leaning forward, pulling your thigh aside.
A patient with this diagnosis finds it difficult to tie independent ties, sitting with wide legs, sitting deep.
There are 3 degrees of osteoarthritis of acetabulum and hips, characterized by the gradual destruction of the joint.Consider their features below.
For phase 1 of the COXARTHROSIS, the slight destruction of the cartilage is characterized by a slightly narrowed joint.
By 2 stages, the destruction of cartilage tissue is significantly enhanced, the first signs of the disease began to disturb: pain, hardness.
More serious damage to hip joints are observed in 3 stages.It is characterized by the deep destruction of cartilage, deformation of bone, pain when resting.The disease completely destroys cartilage and deforms the femur.
The combination of mobility, foot is fixed and supports support.In this case, conservative therapy is helpless, surgical treatment is necessary for joint replacement.
Diagnose
Diagnosis shows how much the cartilage is and whether it can cure the joints of the hip joint.
The success of therapy depends on the time of treatment begins.
Note.The final stage of COXARTHROSIS is not being treated for conservative therapy and requires surgical intervention.Diagnosis and treatment in the early stages of the disease increase the chance of recovery.
For diagnosis, an external test is performed, the level of movement of the hip joint is evaluated, a change in gait and leg length.To confirm the main Coksartrosis, X -ray, CT and MRI are specified.If patients need surgical treatment, urine, feces, blood, joint liquids are also performed.
Treatment of disease
Coksartrosis is a progressive disease.It is impossible to treat him once as acute respiratory infections, and forget their joint status.
In order to successfully treat muscle diseases of hip joints 1, 2 and 3 degrees, it is necessary to access integration, combine treatment exercises, use drugs, physical therapy, change the lifestyle of the patient.
In the extreme case, patients will need to use Coxarthrosis surgery.The treatment depends on the degree of the disease.
Drugs
The first thing that is prescribed for patients to diagnose osteoarthritis is an anti -inflammatory drug that is not nature.They act directly at the center of inflammation and symptomatic treatment.
Note!!It is important to observe the dosage and time of the course specified by a doctor.An uncontrolled reception of NSAID leads to side effects.
For Coxarthrosis therapy, vasodilators are also prescribed.They are necessary to increase blood flow for patients, enhance the nutrition of cartilage.
To restore cartilage and joints, Chondroprotors is used.Glucosamine and chondroitin sulfate are stimulants to produce new construction cells and inhibit the effects of cartilage enzymes.
Massage
Craft therapy or recovery massage is a passive gymnastics for the affected joints.Thanks to the improved massage, blood circulation and lymphatic drainage, muscles, ligaments and tendons are enhanced more elasticity.This treatment helps reduce pain syndrome, enhances the effects of drug treatment and reduces the need for drug use.
Important!!Massage should only be performed by a qualified expert.Careless movement will lead to greater pain and joint injury.
Medical physical education
The movement is the basis of life.Exercise for osteoarthritis of the hip bone for the purpose of restoring the nutrition of cartilage and joints, strengthening muscle corset.
Regular treatment of gymnastics for treatment leads to reduced discomfort in the foot when walking.
Gymnastics allows you to treat pain in your hips at home.
All movements are aimed at treating and preventing 1 and 2 stages of osteoarthritis of the hip joint.
Before starting classes, make sure there is no contraindication to the exercises:
- hypertension;
- important date;
- infectious diseases;
- High body temperature;
- recovery time after surgery on abdominal and chest organs;
- Inguinal hernia and navel;
- The herniation of the intervertebral disc;
- Acute inflammation processes of internal organs or worsen chronic diseases;
- Severe disease of the cardiovascular and circulatory system.
If in class a number of movements causes sharp pain, it is likely that it is not suitable for you, so it is better not to do it and eliminate it from complex.
Diet
Treatment with diet for joints of the hip joint for the purpose of reducing and maintaining normal weight.
Excess weight increases the load on the spine and joints, creating additional dangers of developing diseases of the musculoskeletal system.
The basis of the diet is a moderate consumption of foods rich in vitamins and minerals.Foods should be solid and contain necessary construction ingredients of cells: protein, carbohydrates, fat.
Priority should be given to plant foods: nuts, seeds, leafy vegetables, vegetables and seasonal fruits, meat and low fish, yogurt products with medium fat content, beans and cereals.
It is better to consume cow's milk in a moderate amount.
It will be necessary to eliminate fat, sharp, smoked, canned, fried, soaked dishes, sold products, wine and coffee from the diet.
Harmful habits (smoking, drug addiction, overeating) will also have to be wiped out from their lifestyle, when they wear out their bodies, causing it to agree prematurely.
How to get rid of pain with folk remedies
Micro -micronutrients for Coksartrosis of the hip joint is one of the folk treatments.Based on the natural components of the micro -base, the drug is created to treat the pathology of internal organs and human skeletons.The peculiarity of micronutrient preparations for arthritis is that they can restore the balance between the destruction of cartilage with enzymes and innovate its tissues.
Attention!!Before treating hip joints at home, you need to undergo diagnosis.It is important to prevent the aggravation of pathology, as this can cause a person to pay for the ability to walk.
Micronutrients, injections and ointments to treat joints are selected on the basis of physical conditions of the environment and localization of diseases.
Before using any medication, a doctor's advice is needed!
Prevent
Those who tend to avoid stress, injury, treat diseases in time, play sports regularly, eat and spill fully.
In case of discomfort in the leg, immediately contact with the orthopedic doctor for diagnosis and treatment.
Conclusion
Osteoarthritis of hip joints often suffer from people over 45 years old, athletes and children with congenital disease.Diseases destroy and deform joints, a person with pain in the leg.Successful treatment of Coxarthrosis requires treatment, drugs, lifestyle adjustments and weight of patients and manual therapy.
The attentive attitude towards health is the key to the durability of the joint!Do not postpone the visit to the orthopedic doctor at the first symptoms of the disease.