One of the varieties of degenerative diseases-Dystrophic of intervertebral disc is cervical joint disease, home treatment is entirely possible.The main goal is to supplement and strengthen the work of classical treatments (drugs, physiotherapy).
Pathological description
Symptoms for osteoarthritis of the cervical spine will affect some organs and systems at the same time due to the characteristics of blood supply and blood conservation:
- Violation of motor activity in the above expenditure.
- Syndrome of pronunciation (especially in acute phase).
- Violation in the visual and hearing system.Perhaps the appearance of noise in the ear.The change of pathology in blood circulation (vertebral artery syndrome) leads to the appearance of flies in the immediate future, losing schools.
- Violation of sensitivity (numbness of limbs).
- Headache (consequences of oxygen deficiency).
Some developmental stages of the disease may be distinguished:
- Acute (first 2-3 weeks).A clear clinical picture, but small changes in the skeleton.
- Sell (3-6 weeks).In the clinic, pain is still a leading symptom and signs of bone destruction appears in the photos.
- Chronic (more than 6 weeks).The clinic rarely manifests and is not treated with clear syndrome (pain, limiting movements).In the image, pronounce changes in joint surfaces.Often there is Intervertebral hernia (bone structure becomes fragile).
Home treatment
Treatment of cervical joint disease is allowed at home along with other treatments (tablets, physiotherapy).As a rule, the effectiveness of treatment is much less common, but repeating the courses of such treatment is accepted (after 3-4 courses, the patient begins to feel relieved).
Cervical joint disease can be treated at home, but only when the conditions are observed:
- The stage of compensation or clearing (lack of clinical or insignificant manifestations).
- Consult your doctor (rheumatoid doctor, therapist).
- Lack of allergic reactions to treatment components.
Advantages of home treatment:
- The ability to approach at any time.
- Economy.
Disadvantages of therapy:
- Incorrect selection of funds and thus, ineffective, can be impaired in conditions.
- The inaccurate performance of the exercises.
- A possible seriousness of diseases simultaneously caused by inaccurate tactics.
LFK Complex
When performing exercises for cervical joint disease, do not allow intense pain.Carry out the exclusive course according to the body's individual capabilities, from any terms (standing, sitting, lying).
A set of exercises chosen by an expert.
Examples of exercises:
- bending/expansion of the head;
- The circular motion of the head;
- Leaning forward/backward, right/left.
Self -self
Exercise therapy, physiotherapy and massage of the cervical roller area is located in the complex with a few weeks.
Massage option:
- point;
- Yourself;
- space;
- classic.
Acupuncture
One of the options for acupressure to use a special plate.It is based on mechanical contact with conservation areas.
This device can be purchased in specialized pharmacies and applied independently as a massage.
Rubika from pharmacy
Currently, there are a large number of drugs and lotions, which eliminates the need for independence.
Such bends include the following factors:
- Essential oils (aromatic buckets, mint, lemon, aloe vera, tea tree).
- Pain relievers to relieve pain.
- Uncomfortable agents (pepper, mustard).
- Eight Sat (Alcohol, Peppermint Oil).
Apply everyone according to the attached instructions.
Folk remedies and recipes
The recipes for folk remedies for cervical bone treatment have long been known for their effective and simple.How and what to treat cervical bone disease at home is the most famous and effective methods of traditional medicine used in patients with the pathological musculoskeletal system, especially cervical joint disease.
Herbal transmission
Grass in treating osteoarthritis of the house is the most common in the population.Drug fee is available in any pharmacy of the city.
The application is not under any significant consequences and repetitive treatment courses with a slight breaking is possible.Restricting age is also conditional (children are acknowledged in case of no contraindications).
You should know that all transmission, lotions, compressions are not recommended to use in hot form.The reason is that the affected area heating can cause the appearance of pus infections (phlegmon, abscess), especially if there are some micro -tissue in this area.Hot substances have a negative impact on people with osteoarthritis at the same time.
Design of sunflower
In this treatment version, the root of this plant is used (you can prepare or buy in pharmacies).
Roots or 2 teaspoons of dry pouring 1 cup of boiling water.Standing for a day, then moisturizing and attached to the collar area.The treatment process is 7 days.
Metallic
The needles have pronounced tanning attributes.Can be used in many ways:
- Generally bathing.Pour a few pins of 1 liter of boiling water and insist for 2 hours.Then pour the resulting solution into the bath at a temperature of 38C.The time of the bathtub is 30 minutes.The course is 7 days.
- In infusion.Pour 2 teaspoons of dry agents with 70% alcohol solution and emphasize for 3 days.Grinding the area affected 2 times a day.The deadline is 14 days.
- Boil pine legs for 5 minutes.Filter the water and rub for 20 minutes.
Dandelion decoction
It has pronunciation anti -inflammatory properties.Improve metabolic processes in tissues.Use the options:
- Take 2-3 tablespoons of dry substances and pour boiling water (300 ml).Improve for an hour and rub in the cervix until the red light appears.The course is 7 days.
- Pour 3 teaspoons of dandelion flowers and chrysanthemums (1: 1) 70% of alcohol solution.Standing a day, and then use 2 times a day.
Transmission
Preparation method: Pour 2-3 tablespoons.Pour boiling water and use after cooling completely on the pain area.The course is 8 days.
Compression and application
The treatment of cervical joint disease by folk methods includes many compressions and lotions, but need to remember some basic rules using:
- The regular repetition of the treatment process (usually 2-3).The reason is that in a course, the effectiveness of therapy is extremely low.
- The effectiveness of treatment is more pronounced if you cover the damage with a towel/towel.The reason is that additional thermal effects beyond the action of the drug.
With kerosene
Kerosene is 50 ml, mixed with 2-3 tablespoons of sunflower oil and 1-2 teaspoons of soda.Rub the resulting mixture into the cervical area for 20 minutes.The treatment process is 15 days.
The mixture has a stimulating effect, and the use should be cautious.
From potatoes
Compressing, transferring and creams and potatoes is the most common treatment.There are several reasons for this:
- Access ability;
- effective;
- Strict contraindications (except for allergies to starch).
Example of use:
- Bake the potato on smooth and stressful.The dry mixture is formed in a cake and attached to the affected area for 20 minutes.The treatment process is 2 weeks.
- Boil potatoes (3-4) in uniforms.Then crush and wrap it in the gauze.Attach warm potatoes to the cervix for 20 minutes (prevent the formation of burns).The treatment process is 7 days.
With radish
Radish refers to uncomfortable agents, so the exposure time should be reduced according to individual tolerance.
Examples of use of radish:
- Take radish on a good squeeze and stress through a sieve.Apply dry mixture to the cervical spine for 10 minutes 20 minutes.The treatment process is 2 weeks.
- Radish grill and stress.Mix juice with honey in a ratio of 1: 3. Pour the solution with alcohol and insist in a dark room for 3 days.Then moisten the gauze with the infusion and apply for 10-20 minutes to the affected area.The treatment process is 7 days.
Sour cream and groove
The tissue has a remarkable anti -inflammatory and anti -inflammatory effect.The root of the tree is rubbed into a smooth spin and mixed with sour cream until the cruel substance is obtained (as prescribed, the ratio of 1: 1).On the cervix area for 2 minutes and the 7 -day lock.
Recipes with honey
Honey has a vast list of useful properties:
- Anti -inflammatory;
- antiseptic;
- Effective people;
- recreate.
The only contraindication is allergic reactions or personal intolerance.
The most common recipes using honey:
- Honey is in the purest form.MOD (50-100 g) rubbed into the affected area for 20 minutes.The treatment process is 15 days.
- Mix 50 g of honey and 2 tablespoons of mustard and rub the mixture estimated into the neck for 20-30 minutes.The treatment process is 2 weeks.
- Mix honey (20 throwing40 mg), aloe vera juice (5 ml) and tea tree oil (2 drops4).Stir thoroughly and apply for 20 minutes.The treatment process is 9 days.
Mill
Treatment of cervical joint disease can be at home when rubbing the area affected by infusion and decoction.
This method is based on two mechanisms:
- mechanical pressure;
- The therapeutic effect of herbs.
Mother-I-Machech
When preparing for the infusion, you can use both flowers and trunks of the tree.When prepared, pour 70% alcohol and insist for 4 weeks in a dark room.Then, filter the solution through gauze and store in a glass box in a place that cannot reach children.
Application method: Rub with light massage motion into the area affected 2 times a day for 10-15 minutes.The treatment process is 2 weeks.
Mother Kiep and Buzina
Horeradish and Eldberry Berry can be used both separate from each other and in the complex.Here is a combined treatment.
Preparation method: separate from each other, pour boiling water (1 cup) horse riding and Eldberry fruit (may be with leaves).Insist on the day.Then stretch both solutions and mix in a ratio of 1: 1. Rub the cervical spine and the surrounding area once a day for 10 minutes.The treatment process is 7 days.
Ointment
The forms of drugs provides quickly removing pain with cervical joint disease.
The effect is reduced if this form is exclusively used.
Egg
Mix egg whites (2-3) with butter in a ratio of 1: 2 until the cruelty is obtained.Applicable to joints 1 time daily for 30 minutes and wrapped with Terry towels.
Ginger ointment
It has a clear anti -inflammatory effect.There are several ways to use ginger:
- Pour 2-3 trees of the tree with olive oil and insertion during the day.The mixture of neck lubrication results once a day at night.The treatment process is 2 weeks.
- Crush ginger roots, add nutmeg and flaxseed oil.Close the evil mixture with a towel and leave in the dark room for 8 hours.Rub the joint for 20 minutes in 7 days.
Eggs and mustard
Egg protein is rich in protein and mustard with significant stimulating effects (enhancing local microcirculation) - these are the main causes of the use of these components in the treatment of osteoarthritis.
Preparation method: Mix 2 eggs and 1-1.5 tablespoon.l.Mustdown tablespoons to cream -shaped state.Applicable on the affected area for 10-15 minutes.The course is 7 days.
Mustard can cause significant local tissue irritation.With severe pain syndrome, procedures should not be performed.
Heating with Ozokerite
Ozokerite is a natural origin.Usually this procedure is performed in treaters along with paraffin heat.
Serious impact:
- analgesic;
- Antispasmodic;
- Anti -inflammatory;
- Rebirth.
Application method: Wax is heated in a special container until it goes into a liquid state.Then, carefully pour into a container with sides (you can bite) and wait for cooling to the temperature of 50 C.
It is necessary to carefully monitor the temperature of the wax and prevent the formation of burns.
Serious prevention
The recommendations on the treatment of cervical bone disease are known, as they apply to all rheumatism.
To effectively prevent the development of the disease, it is advisable to follow some simple but useful tips:
- Physical activity (average);
- Healthy diet (moderate salt consumption);
- The shoes are properly selected (corresponding size, heel 4-6 cm, the sole abandoned).
Compliance with these rules is the key to the health of the spine!